Cardiovascular Health

Cholesterol non HDL

Non-HDL cholesterol includes all the potentially atherogenic particles—basically everything except your good HDL. It’s a better predictor of heart risk than LDL-C alone, because it catches LDL, VLDL, IDL, and remnants. Lower is better, especially if you’re optimizing for clean blood flow and reduced inflammation.

Unit
mg/dL
Health impacts
Inflammation · Metabolic Health · Heart Health

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

50mg/dL

LowOptimal 0–100High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.