Cardiovascular Health

Cholesterol.total/Cholesterol in HDL

This ratio compares your total cholesterol to HDL—the higher it is, the more cholesterol you have relative to your “good” cleanup crew. It’s a quick read on cardiovascular risk. Lower is better, and it's especially helpful when LDL alone doesn’t tell the full story.

Unit
{ratio}
Health impacts
Inflammation · Metabolic Health · Heart Health

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

1.75{ratio}

LowOptimal 0.00–3.50High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

Anabolic Insights

A health-technology platform that connects members to licensed providers, labs, and pharmacies.

© 2026 Anabolic Insights. All rights reserved.

For educational purposes; not a substitute for medical advice, diagnosis, or treatment.