Albumin
Albumin is the main protein in your blood, made by the liver. It helps maintain fluid balance, transports hormones and nutrients, and acts as a powerful antioxidant. Optimal levels reflect strong liver function, nutritional status, and systemic stability. Low albumin can be a sign of inflammation, poor protein intake, or chronic stress, while high levels are usually linked to dehydration. A foundational marker for resilience, recovery, and repair.
- Unit
- g/dL
- Health impacts
- Recovery
In your dashboard
Your trend, against your optimal range.
Example data · how your trend would appear once you test
At every level
What we'd do at any value.
Exploring
4.60g/dL
LowOptimal 4.20–5.00High
In your optimal zone
Habits that hold this position.
No specific guidance for this zone yet. We're working on it and will update this soon.
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