Adrenal Regulation

Aldosterone

A hormone made by your adrenals that tells your body to hold onto sodium and ditch potassium. It helps control blood pressure, hydration, and electrolyte balance. If it’s too high, you might feel wired, retain water, or have high BP. If it’s low, you might feel flat, dizzy, or depleted—especially after workouts or sauna.

Unit
ng/dL
Health impacts
Energy · Blood Pressure · Recovery

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

9.5ng/dL

LowOptimal 4.0–15.0High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.