Cardiovascular Health

HDL Size

HDL Size looks at the average size of your “good” cholesterol particles. Bigger HDL particles are better at sweeping up cholesterol and protecting your heart. Smaller ones don’t work as well and may even be linked to more inflammation.

Unit
nm
Health impacts
Inflammation · Metabolic Health · Heart Health

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

9.10nm

LowOptimal 8.80–9.40High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.