Cardiovascular Health

HDL-P (Total)

HDL-P measures how many HDL particles you have—not just how much HDL cholesterol. More particles usually means better cholesterol cleanup, lower inflammation, and stronger cardiovascular protection. It’s a better marker than just HDL-C alone.

Unit
nmol/L
Health impacts
Inflammation · Metabolic Health · Heart Health

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

45.0nmol/L

LowOptimal 30.0–60.0High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.