MCH Auto (RBC)

MCH measures how much hemoglobin is inside each red blood cell. It reflects your ability to carry oxygen efficiently. Low MCH often means iron deficiency, while high MCH can signal B12 or folate deficiency, especially if paired with elevated MCV. This marker helps pinpoint the root cause of fatigue, poor endurance, or brain fog when red blood cells look normal in count but not in function.

Unit
pg
Health impacts
Energy

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

30.00pg

LowOptimal 27.00–33.00High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.