Hormones & Performance·Best seller
Amenorrhea Profile
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Hormones & Performance
Progesterone
Progesterone is your body’s calm-down hormone — it helps regulate the menstrual cycle, supports pregnancy, improves sleep, balances mood, and counteracts estrogen. In women, levels spike after ovulation and drop before menstruation. Low levels can mean estrogen dominance, cycle irregularities, fertility issues, or poor sleep. In men, it plays a subtle but real role in libido, mood, and brain function, and helps modulate estrogen.
- Unit
- ng/mL
- Health impacts
- Mood · Libido · Fertility
In your dashboard
Your trend, against your optimal range.
Male
Example data · how your trend would appear once you test
Female
Example data · how your trend would appear once you test
At every level
What we'd do at any value.
Exploring
0.01ng/mL
LowOptimal 0.01–0.02High
In your optimal zone
Habits that hold this position.
No specific guidance for this zone yet. We're working on it and will update this soon.
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