Electrolytes & Hydration
Electrolyte Panel
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Electrolytes & Hydration
Specific Gravity (urinalysis)
Specific gravity shows how concentrated your urine is—basically how much stuff (salts, waste) is dissolved in it. Low = diluted (very hydrated), high = concentrated (possibly dehydrated). It’s a quick read on hydration status and how well your kidneys are managing water balance.
- Health impacts
- Recovery
In your dashboard
Your trend, against your optimal range.
Example data · how your trend would appear once you test
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