Cardiovascular Health

Triglyceride

Triglycerides are fats floating in your blood—your body’s way of storing excess energy. High levels usually mean you’re overeating carbs or not burning enough energy. They’re a key marker of metabolic health and insulin sensitivity. Lower levels mean cleaner blood flow and better fat-burning efficiency.

Unit
mg/dL
Health impacts
Metabolic Health · Fat Loss · Blood Sugar Regulation · Heart Health

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

50mg/dL

LowOptimal 0–100High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.