Urea nitrogen

Urea nitrogen is a byproduct of protein metabolism, processed in the liver and excreted by the kidneys. It reflects protein turnover, hydration status, and renal function. Low levels might indicate under-eating protein or liver issues, while high levels can result from dehydration, high protein intake, intense training, or impaired kidney function. BUN is most useful when paired with creatinine to assess filtration efficiency and nitrogen balance.

Unit
mg/dL

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

15.0mg/dL

LowOptimal 10.0–20.0High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

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