Inflammation & Immune
ABO group (Bld)
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Inflammation & Immune
Ferritin
Ferritin is your iron storage protein—it’s the best marker for how much iron your body actually has in reserve. Low ferritin can tank your energy, recovery, endurance, and focus—often before hemoglobin or RBC markers crash. High ferritin, on the other hand, may reflect inflammation or iron overload. It’s one of the most critical markers for oxygen delivery, especially if you train hard, fast, or sweat a lot.
- Unit
- ng/mL
- Health impacts
- Recovery · Energy
In your dashboard
Your trend, against your optimal range.
Male
Example data · how your trend would appear once you test
Female
Example data · how your trend would appear once you test
At every level
What we'd do at any value.
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100ng/mL
LowOptimal 50–150High
In your optimal zone
Habits that hold this position.
No specific guidance for this zone yet. We're working on it and will update this soon.
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