Inflammation & Immune
ABO group (Bld)
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Energy & Fatigue
CK-MM
CK-MM is the muscle-specific form of creatine kinase, an enzyme released into the blood when muscle cells are stressed, damaged, or recovering from intense use. This marker reflects how hard your skeletal muscles are working—or how much they’re breaking down. Elevated levels can signal overtraining, poor recovery, or injury, while optimal levels indicate healthy muscle metabolism and adaptation. Useful for tracking training load, recovery status, or identifying hidden muscle strain.
- Unit
- %
- Health impacts
- Recovery · Metabolic Health · Energy · Fat Loss
In your dashboard
Your trend, against your optimal range.
Male
Example data · how your trend would appear once you test
Female
Example data · how your trend would appear once you test
At every level
What we'd do at any value.
Exploring
113%
LowOptimal 55–170High
In your optimal zone
Habits that hold this position.
No specific guidance for this zone yet. We're working on it and will update this soon.
Keep exploring