Micronutrients

Vitamin B7 (Biotin)

Biotin (Vitamin B7) is important for turning food into energy and keeping your skin, hair, and nails healthy. Most people get enough biotin from a normal diet, but some can have low levels. Not having enough biotin can cause hair loss, skin rashes, and brittle nails. It also helps your body process fats and sugars properly.

Unit
pg/mL
Health impacts
Skin Health · Energy · Blood Sugar Regulation

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

350pg/mL

LowOptimal 200–499High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

Order a test

Pick the lab that fits your day.

LabCorpTest code: 070097$55
Bioreference$200
QuestTest code: 391$250
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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.