Micronutrients

Zinc

Zinc is a critical trace mineral that supports testosterone production, immune function, recovery, energy metabolism, and even mental clarity. You burn through it faster with intense training, stress, or inflammation. It’s not stored in the body, so levels can dip without obvious symptoms at first — think of it like a daily-use resource for high-performance living.

Unit
mcg/dL
Health impacts
Energy · Libido

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

95.0mcg/dL

LowOptimal 60.0–130.0High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

Order a test

Pick the lab that fits your day.

LabCorpTest code: 001800$14
QuestTest code: 10233$14
BioreferenceTest code: 0285-7$14
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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.