Micronutrients

Selenium (Bld)

Selenium is a trace mineral that powers up thyroid function, antioxidant defense, and immune resilience. It helps convert T4 into active T3, and protects your cells from oxidative stress — especially in the brain, thyroid, and reproductive system. Even small deficiencies can impact energy, mood, fertility, and inflammation levels. But too much? That can backfire too — think of selenium like a precision tool, not a blunt instrument.

Unit
ug/L
Health impacts
Mood · Thyroid · Fertility

In your dashboard

Your trend, against your optimal range.

Example data · how your trend would appear once you test

At every level

What we'd do at any value.

Exploring

110.0ug/L

LowOptimal 70.0–150.0High

In your optimal zone

Habits that hold this position.

No specific guidance for this zone yet. We're working on it and will update this soon.

Order a test

Pick the lab that fits your day.

LabCorpTest code: 081034$30
QuestTest code: 6296$60
Bioreference$210
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For educational purposes; not a substitute for medical advice, diagnosis, or treatment.